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Intermittent Fasting


Feb 23, 2022

It seems every year there’s a new popular diet that pops up and causes that much more confusion in the health & wellness space…
 
But in reality, there are really only 9 different diets with many different variations that branch off of them…
 
So on today’s #CabralConcept 2210, I’d like to share with you the 9 different diets and which one is right for you - Enjoy the show and let me know what you thought in the comments!

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Show Notes & Resources:

http://StephenCabral.com/2210

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Dr. Cabral's New Book, The Rain Barrel Effect

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