Oct 17, 2016
This is a topic I’m very passionate about and I’ve been (quietly) shouting it from the rooftops for the past 4 years…
But now, we have the highest award in the world to back up what I’ve seen working in my wellness, weight loss, and anti-aging practice…
And the best part is that this isn’t my special patent,...
Sep 27, 2016
Intermittent fasting can be one of the most powerful ways to heal your body and achieve your ideal body weight, but it must be done correctly…
And by that I mean that you should not fast longer than your body can tolerate. Just because a little is good, does not mean “more will be better…”
In today’s #Cabral...
Aug 23, 2016
Remember, if you’re you’re struggling to lose weight or improve your body composition don’t fall for the tricks, hacks, or short-term fads being marketed to you as quick fixes…
Instead, simply keep in mind that a healthy body cannot be overweight or struggling with a dis-ease of any type…
My goal on today’s...
Jun 8, 2016
One of the fastest ways to lose weight, get well, and live longer is to follow the 12-hour fasting rule –
It’s actually must easier than you think and for the fastest and best results I recommend doing this daily…
If you follow this rule you can expect to improve digestion, decrease bloating, lose weight & inches,...
Mar 28, 2016
Here’s my review of what I think about the 5:2 weight loss diet and if I believe it’s a diet worth your time and energy to partake in.
Find out the pros and cons on today’s show!
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Show Notes & Resources:
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Dr. Cabral's New Book, The Rain Barrel Effect