Jan 27, 2021
Have you ever wondered at what point during your fast are you getting specific benefits?
On today’s show, I’m going to share what the 5 stages of fasting are and at what time frames between 12 hours to 72 hours you are getting different and marked benefits…
Tune into today’s #CabralConcept 1818 to find out what...
Jan 20, 2021
By now you’ve likely heard about the closest thing we have to “the fountain of youth…”
It goes by many variations, but it’s called “fasting.”
It’s simply a period of time where you are not consuming (whole) foods…
But there are so many different variations of intermittent and longer fasting protocols...