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Intermittent Fasting

Jan 31, 2024

Maintaining an appropriate level of vitamin D is essential for overall health.

 

But I often hear in my practice that people are taking a high quantity of vitamin D yet they are not absorbing it. 

 

So today I want to go over some very important research that could shed some light as to why some people can’t raise...


Jan 24, 2024

Spring is springing and summer is almost here and for many people that means backyard barbecues and lots of grilling…

 

And while there are numerous healthy and nutritious meals you can enjoy, I want to provide you with a word of caution and how to avoid certain grilling pitfalls...

 

Join me on today’s


Jan 17, 2024

Many people embark on New Year's body transformation goals, often involving diet plans.

 

If you're considering a low-carb diet, I want to make sure you approach it safely and effectively, and that you don’t accidentally do more harm than good.

 

So on today’s show, I want to share with you some research about...


Jan 10, 2024

As the New Year begins, many people may seek to lose weight and transform their bodies. 

 

Regardless of your goals, I want to make sure you are doing it in a safe and healthy way.

 

Oftentimes people may engage in excessive dieting or exercise which can create stress in the body and affect their metabolism. 

 

So on...


Jan 3, 2024

As we age, it's natural for our skin to lose some firmness due to decreased production of collagen and elastin.

 

Weight loss can also be a major contributor to loose skin.

 

But what if there was a way to turn back time and the years on your loose or sagging skin?

Join me on #CabralConcept 2882 to find out how you can...