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Intermittent Fasting

May 30, 2022

Did you know there are more than 50 ways to write “sugar” on a food label?

 

Most of the time companies just do this to try to fool you into thinking their product with fake sugars is somehow healthier than consuming simply sugar…

 

On today’s show, I will share with you the most common names for different types...


May 27, 2022

Whether you’re looking to build muscle or just keep your metabolism boosted it’s important to understand the value of getting enough branch chain amino acids (BCAAs) in your daily diet…

 

BCAAs can help ensure you are always able to repair and rejuvenate from exercise, as well as keep up with the aging process…


May 16, 2022

Too much growth hormone can certainly cause potential issues during middle age, but too little can also spell disaster…

 

The reason is that your skin, hair, nails, muscle, connective tissue, and even your organs rely on having the proper amount of growth hormone…

 

That's why on today’s #CabralConcept 2251 I'll...


May 11, 2022

Over the last couple of weeks, I’ve been trying to share information about why people can’t seem to lose weight by just reducing calories alone…

 

One of those reasons is due to the metabolic hormones that can become dysregulated when your sleep is not optimized…

 

So on today’s #CabralConcept 2287 I’d like...


May 9, 2022

Most people have been led to believe that weight gain is simply based on eating too many calories…

 

Although that can certainly be true for many, it’s not the case for millions of people who are eating well and moving their bodies, yet still struggling to take the weight off…

 

So to tackle this topic I’d like...