Oct 26, 2022
I truly believe that fasting is the closest thing that we have to the fountain of youth…
But when we talk about fasting, and what things can and can’t break a fast, it is important for us to qualify what exactly that means…
At the same time, it is also important for us to look at the reasons why we are...
Oct 25, 2022
A lot of people get caught up in the dogma of whatever diet they decide to follow…
But regardless of whatever the name of your diet is, the most important aspect of it should be how it makes you feel and what the outcome is.
Nutrition and food allow us to feel better, live longer and have more energy, and at the...
Oct 18, 2022
We live in a world of instant gratification…
We want things quickly and that includes what we eat as well.
The combination of lifestyle factors and processed foods have increased the amount of inflammation in our bodies which can lead to a variety of “dis-ease”.
On today’s show I want to go over an...
Oct 12, 2022
Today’s topic is one that is brought to you by our weekend Cabral House Calls…
Whenever I see a topic come up over and over again from our community I like to make sure I give it the attention it deserves so today’s show is for everyone wondering about burping and gas.
Many people just try and mask their...
Oct 5, 2022
Today’s show might sound like a bit of a rant, but it’s only because I feel so passionate about providing you with facts…
Today I want to go over a large-scale research study providing a new, proposed, scoring system for over 8,000 foods.
Not only is this information an example of bad science, but I feel it...