What Foods and Drinks Don't Break a Fast & What Do

Jun 23, 2021

No doubt about it, fasting is the newest diet trend, but with good reason - it actually works!

 

However, there’s a lot of grey area and discrepancies when it comes to what foods are acceptable while fasting…

 

That’s why on today’s #CabralConcept 1965 I’d like to break down what foods and drinks don’t break a fast and what popular foods and drinks do - Enjoy the show and let me know what you thought in the comments below!

 

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Show Notes & Resources:

http://StephenCabral.com/1965

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